Beyond coaching
Why Nemesis Mindset?
Nemesis Mindset is a philosophy that focuses on you, developed from decades of introspection and experience and influenced by some of the greatest minds ever to walk the earth. You are the one factor that remains constant in all your endeavours. It considers you as the most important subject matter in your life and prioritises knowledge and understanding of yourself for more effective action. A Nemesis Mindset goes beyond coaching; this is about waking YOU* up and consciously connecting with your full authentic potential.
Foundations
To reach your highest potential you will need the strongest foundations
Mental Health
Mental health is a state of mind that reflects how well someone thinks and copes with life at any given moment. Life can be extremely challenging at times and our mental health is tested much like any physical challenge tests the body. A resilient mindset, a positive outlook, and effective coping strategies are all essential for good mental health; however, sometimes this isn’t enough. As painful as it sounds, internal suffering comes from a part of yourself. Understanding this is essential for improving your mental health.
Physical Health
Physical health encompasses all the choices and actions that impact your body. These decisions and actions are influenced by your mental health and mindset. We all want strong and healthy bodies, so when our behaviours and actions don't align with this belief, it creates a sense of cognitive dissonance. In essence, this means that the part of yourself that goes against what YOU* want has more influence over you than YOU* do. Without understanding this internal dynamic, you will always struggle to achieve great physical health.
Authenticity
Who are you? If you don’t know who you are, society will tell you. Would you rather be defined by others or would you rather define yourself? If you don’t know what you want from life, you simply won’t get what you want from life. Authenticity is your power. We live within systems and societal constructs that are designed to constrain and control our power. This process begins in childhood and continues through our adult lives into retirement. It’s time for you to stop giving your power away and start embracing it.
Confidence
Confidence is the feeling and belief you have in yourself to accomplish something. True confidence is the comfort that comes from being prepared. Someone confident in a task or environment is comfortable with it. If you have self-limiting beliefs or debilitating feelings which are stopping you from achieving something, you simply lack the feeling of confidence. A lack of confidence is not a permanent state of being. Like any feeling or emotion, it is trying to tell you something; it is trying to motivate you. It is a call for action.
Success
​Success happens when you dedicate sufficient time and motivation to a plan that utilises progressive and effective outcomes focusing on achieving a specified result. Even with the right mindset, success is not that simple. Without the right mindset, it's a stroke of luck. The moment YOU* start moving towards success, a part of yourself, your Nemesis, starts working against YOU*. Understanding how your Nemesis does this and learning to manage yourself is essential for all your successful endeavours.
