Coaching Coaching is helping someone move from one state to another to facilitate a desired change. The term 'coach' originated in the mid-16th century to describe a four-wheeled carriage used to transport individuals from one place to another. In the mid-18th century, a coach referred to railway passenger cars serving the same purpose. The word later became Oxford University slang for a private tutor who 'carried' a student through an exam. Sports coaches help athletes improve their performance to achieve specific results. The term 'coaching' used today to describe the personal coaching process is simply a metaphor for change. A coach supports individuals change from their current state to where they want to be. Life Coaching Professional coaching started in the 1980s when Thomas J. Leonard, widely regarded as the pioneer of life coaching, infused coaching with the spirit of inquiry and self-discovery using the Socratic teaching method. This paved the way for coaching practice to foster meaningful conversations and empower clients to explore their paths to growth and transformation. This same approach is used today by professional coaches all around the world. Life coaching focuses on your entire life rather than just one specific part. This approach acknowledges that all aspects of your life are interconnected and impact your whole life. As a result, this influences any goal you may want to achieve, making life coaching vitally important. The role of a life coach is based on the principle of facilitation rather than instruction, guiding and supporting you in exploring your values, goals, motivations, and obstacles. The coach is both a catalyst and collaborator who asks thought-provoking questions and uses effective tools and techniques to help you gain insights and make meaningful changes.

Consultants are often subject matter experts who provide advice based on their knowledge and experience. They offer professional services to individuals and businesses, helping them solve specific problems or improve performance. The Oxford Dictionary defines consulting as "giving expert advice to people working in a professional or technical field." With this definition in mind, I offer consultations on the Nemesis Mindset, treating your life and personal development as a professional or technical field. As the creator and founder of Nemesis Mindset, I am best suited to offer such advice and recommendations. My role is to help you improve your life by adjusting your mindset and establishing actionable recommendations. The difference between coaching and consulting is that the former focuses on personal growth and self-discovery, which is heavily influenced by your inquiry. At the same time, the latter provides advice and recommendations to help you achieve your goals.

Nemesis Mindset is a philosophical and structured approach to self-awareness, developing greater knowledge and understanding of yourself for more effective action. This is not a course. There are no elements of study or specific learning objectives. Nemesis Mindset is explained through an interactive and structured program requiring none of this. You become the subject matter. I will consult with you regarding changing your mindset, and you will learn how to reflect on and develop yourself from a deeper level of self-awareness, helping you make the changes YOU* want A Nemesis Mindset is how YOU* consciously show up in the world. It's how YOU* challenge your thoughts and behaviours and take full responsibility for your life. It's how YOU* overcome your demons and start removing the obstacles getting in your way. It's a Rubicon of self-awareness that lays the strongest foundations for YOU* to create the life YOU* want. The only thing stopping you from reaching your full potential is your NEMESIS. It’s time for YOU* to wake up and start living the life YOU* were made for.

A Nemesis Mindset can help you with ANY aspect of your life. Whatever you want to achieve, however you want to change, a Nemesis Mindset will lay a foundation for YOU* to succeed. Read through the About section to see some changes you can bring to your life. We can discuss how a Nemesis Mindset can help you in more detail during the discovery call, or you can email me at: info@nemesismindset.com

Yes, your mental health is heavily influenced by your mindset and way of thinking. "The worst enemy you can meet will always be yourself" - Friedrich Neitschze The greatest problem you face regarding your mental health will always be your NEMESIS. With that said, most of your mental health problems originate from yourself; it's in your thinking, your behaviours, and your actions. Without knowledge and understanding of your NEMESIS, it can appear as a master of deception and influence, altering your perceptions and distorting your reality. Ignoring and avoiding your problems with distractions or covering them up with a positive mindset is not the solution to improving your mental health. You must engage your mental health directly. You cannot heal what you hide. A Nemesis Mindset will help you identify and understand your NEMESIS, so YOU* can take the action needed to solve your problems and improve your mental health. IMPORTANT: Coaching is not a substitute for professional mental health support when needed.

Nemesis Mindset (consulting) Cost £450 Available online / In-person This consists of three Nemesis Mindset consultation sessions. Each consultation will explain and help you understand what a Nemesis Mindset is, so you can begin applying it to your life. By the end of it, YOU* will start developing a deeper and more loving connection with yourself. YOU* will start getting your life back on track. YOU* will start moving through life from a place of authenticity. YOU* will show up and start living the life YOU* were made for. Nemesis Mindset + Coaching Cost £1,200 Available online / In-person This blend of professional and innovative coaching methods, along with a truly transformative philosophy, combines coaching and consulting using a Nemesis Mindset to establish a strong foundation for improved communication and collaboration, leading to better outcomes. This includes six sessions combining personalised Nemesis Mindset consultations with a tailored coaching package. This is something you won't find anywhere else. You will have access to innovative planning and productivity tools to assist your journey, along with accountability and support towards achieving your goals. For the cost of a premium smartphone, you can upgrade your mindset for life and go through a process purely focused on achieving your goals. Maybe this year, it's time for you to upgrade your mindset instead of your technology.

PayPal allows you spread the cost over three payments. Other payment options are also available.

What is known cannot be unknown, only forgotten. "The whole is greater than the sum of its parts" - Aristotle A Nemesis Mindset requires you to know and understand the entire concept to apply it most effectively. Your NEMESIS will not want you to undergo this process. Making a financial commitment upfront will help YOU* complete it. This is a commitment on your part to fulfil whatever personal development you have embarked on.

Select Book Online in the menu then select Book here. This will redirect you to the scheduling calendar where you can select a date and time appointment that suits you. I will accept and confirm each appointment personally. After booking your online session you will receive an email confirmation. Later you will receive an email and SMS reminder before your session. Please note: This service is only available to clients who have purchased Nemesis Mindset / Nemesis Mindset + Coaching.

Online Each hour-long coaching or consultation session will be delivered online via Zoom. When you book your session online, you will receive a link. Don't worry, you don't need to set up a Zoom account or download an app. You will receive a link via email, open the link to join the meeting as a participant. In-person In-person coaching sessions are available; however, this will be subject to availability and mutually agreed arrangements. We can discuss this further during the discovery call, or you can contact me for more information at: info@nemesismindset.com

You will need a computer or smart device to access the Zoom platform. I recommend you find somewhere private and quiet. Please ensure you have a good internet connection and your device has power or is charged enough for the duration of the call. A pen and paper is highly recommended for taking personal notes.

Call, send an SMS, or email me at info@nemesismindset.com as soon as convenient. There is a 48-hour cancellation policy. Please refer to the Coaching Agreement Terms and Conditions.

An internet connection is needed for online coaching sessions. Depending on your location and internet provider, this could become problematic. Preparing for each coaching session by ensuring your device has a good internet connection and is fully charged is the best way to ensure things run smoothly. If there are any problems, call, send an SMS, or email me directly so we can fix the problem or arrange another session that suits you. I will contact you if I don't hear from you.

Yes. STEP TWO (Discovery Call) is recommended but not essential. By this stage, having read the FAQ, you will have some understanding of what Nemesis Mindset is and how it can help you. The Discovery Call is an opportunity to meet each other, ask questions, and experience the interactive process which will pave the way for developing a Nemesis Mindset and creating the change you want.